Sports massage therapy is a deep tissue massage that can help to prevent and manage muscular pain, soreness or tension that may be caused from physical activity or a physically demanding occupation.

That said, the benefits of sports massage extend further than preventin...

Hi, I'm Lorraine. Thanks for visiting my page. I thought you may like to know a little bit more about me, so here goes....

I trained as a midwife in 1997 and qualified in the millennium. Throughout my college and university days I worked pretty hard getting as much expe...